We should’ve believed our moms when they said that we are what we eat. Because, really, our moms were right (again). Maybe it’s not very usual to hear something like “superfoods” that can help achieve a shiny, glowing hair, unlike the usual superfoods we’ve always heard about for a healthier body, skin, heart, brain, and other related parts. But food for the hair? Really? Yes! There are…
High Blood Pressure is attributed to 18% of all deaths around the world. Most of the time, there are no symptoms of high blood pressure and thus it may go unnoticed for years before the tragedy struck. Hypertension could be detected by screening only.
For a healthy individual, the normal blood pressure ranges in between 120/80 in resting position.
What is High Blood Pressure
High Blood…
Best breastfeeding diet
Of course, it is unimaginably essential to eat well while breastfeeding. Bosom milk is extremely nutritious and contains the majority of the supplements your child requirements for the initial a half year of life.
Thusly, your requirements for most supplements are expanded so as to satisfy this need. Smart dieting will likewise give you the vitality you have to…
Eat These 5 Healthy Foods If You
Want a Glowing Skin
Although certain lifestyle habits such as sun tanning, smoking, drinking, and genetics can surely influence and turn your skin to bothersome conditions, it doesn’t mean that the search for a glowing complexion is too late for you. Sure, there are a lot of cosmetics in the market that calls themselves “skin food” but people don’t…
Mostly people know about the Health Benefits of Avocado. If someone compares avocados with apples then it would not be boasting. It is speculated that the fruit originated in central Mexico of South America. Avocados are also known as Makkhanfal in India due to its buttery taste. The amazing fruit, with its nutritional benefits, is possibly the most significant contribution to the human diet in…
When someone says Garlic we think of the sharp smelling dishes. Garlic has been used as a seasoning in making vegetables for amplifying the taste in cuisine all over the world. But not everybody is aware of the proven health benefits of Garlic. Let us learn more about Garlic.
ProvenHealth Benefits of Garlic
The amazing herb belongs to the onions, leeks and chives family. Garlic is used…
If you are looking to get fit, you are going to need to get your diet and exercise routine in order first! After that, you can take the time to worry about which supplements you want to use, as well as other fitness tips.
Instead of giving you generic advice, I will provide you a few lesser-known fitness tips which can help you make bigger results, quickly!
Check out these unique fitness…
Best Home Remedies for constipation
Most of the time, constipation is caused by stress and irregular lifestyle. There are many reasons for constipation but irregular lifestyle is the prime factor. Almost 10% of the world population is suffering from constipation. People in the age group of 45 – 65 years are most vulnerable to the disease. Best 9 effective constipation home remedies here.
know more Health Benefits of honey here. Honey is liquid gold, it is extracted from bees, and these bees suck the nectar from flowers. This sweet liquid is clear and is of golden color. Honey is been used in medicines for more than 5000 years. It is the best substitute for refined sugar and also a healthy option. Honey is not advisable for infants under 12 months. Pure honey often is super…
Natural ways to control hair fall
The biggest problem faced by everyone today is hair fall. Everyone dreams of beautiful, long and healthy hair. The issue remains constant for both men and women. It can be due to several reasons like improper diet, pollution, dirt, dry scalp, chemical loaded products and what not. You can make use of effective home remedies and control hair loss…
10 ways to Lose Weight
The Internet is loaded with weight loss strategies which are not always right. Weight loss can be overwhelming and it is nearly impossible to burn fat faster. Losing weight is not a luxury but also a necessity. High weight can lead to several health issues like heart attack, high blood sugar, blood pressure and sometimes cancer. But, losing weight should not be a…
Did you notice hair fall for a period of time?? Not satisfied with allopathic shampoo?? Are you looking for natural or herbal shampoos for your hair fall?? If yes is the answer to these questions, you are at the right place and must read this article.
The market is full of various types of Shampoo. Many of you think if we pay more, we will get more noticeable, healthier and better results. But…
Best natural ways to detox your body
It is very important to keep our bodies clean and neat both internally and externally. We can beautify our face but it is very important to flush out toxins from our body. Too much exposure to the toxin can be due to pollution in the air, water, chemicals, preservatives, pesticides, medicines, etc.
The best way to detox your body is to concentrate on…